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How Increased Well-Being Makes for a Happier Life

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.

Your well-being is about so much more than just being well – in addition to your physical and mental health, there is a sense of contentment that we get from connecting with our friends and family, and being connected to our community. When we're confident in our careers and feel good financially, that also adds to our well-being. 

About MyWell-Being from mywell-being on Vimeo.

Our own personal well-being is just that, personal, and that's why Humana has created the My Well-Being Assessment. The free online tool allows you to evaluate your health and wellness and well-being. Join the My Well-Being website and you'll receive a FREE Dummies book just for signing up.

In addition to your choice of three free Dummies books, you'll find lots of great content like games, polls and tools plus all sorts of feature stories to help increase your well-being on topics like saving money while staying healthy, organizing your family, and the relationship between learning and earning.

Evaluate your well-being today and get the tools you need to help you start improving it right away. Share your opinions with the community and stretch your mental muscles! Taking steps to improve your well-being will help you in all aspects of your life and My Well-Being makes that easy to do with content that is personalized for you.

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